Academic Education:
- Bloomsburg University, Graduated 2006, Bachelor of Arts
Yoga Trainings:
- 200-hour Teacher Training at the Yoga Loft of Bethlehem
Jessie Thompson, Mel Robins, Silver Kim
- Vinyasa Flow Teacher Training at The Kripalu Institute
Seane Corn
- Off the Mat, Into the World Intensive at The Omega Institute
Seane Corn, Hala Khouri, Suzanne Sterling
Yoga Workshops:
· "Learn to Breathe” with Max Strom, April 2008
· “Seven Windows to the Soul” with Anodea Judith, Sep 2008
· “The Yoga of Sound and Singing” with Suzanne Sterling, Nov 2008
· “Yoga Nidra and Detox” with James Brown, December 2008
· “The Art of Vinyasa Flow”/"Exploring Chakras" with Seane Corn, Jan '09 & '10
· “Detox and Revitalize” with Elena Brower, April 2009
· Study of the Yoga Sutras with James Brown, December 2007
· Theraputics with Niame Jezzeny, April 2008
· Backbends with Theresa Rowland, December 2008
· Prenatal with Sue Elkin, May 2008
· Iyengar with Dean Lerner, January 2008
· Boston Yoga Journal Conference, May 2008
Studied with Seane Corn, Rodney Yee, Shiva Rea
Teaching Experience:
- Teach Gentle - Level 2 Classes at the following locations:
*The Yoga Loft of Bethlehem, Inspired By You Studio, Kula Heart Yoga, Easton Yoga, Lehigh University, Lafayette University
- Teach Workshops at Eight Stones Yoga in York, PA:
April and October of 2009
Detox Workshop scheduled for April 2010
Assisting the 200-hour Yoga Loft Teacher Training, Oct - June 2010
Co-Teaching the 200-hour Yoga Loft Teacher Training, Feb - Oct 2010
Karma Yoga and Miscellaneous Experience:
- Participant in Off the Mat, Into the World’s “Seva Challenge 2009”
*Raised $20,334 to date, to fund the building of a seven-room school, sustainable farms, and birth center in Uganda
- Lectures on Yoga & Service
*Penn State of Harrisburg, August 2009
*AAUW of Harrisburg, October 2009
- Guest on “Navigating Your Life,” National Internet Radio show
*Discussion of yoga as key to health and wellness, Oct 2009
Interview can be heard as podcast on iTunes or at:
http://www.modavox.com/VoiceAmerica/vshow.aspx?sid=1581
- Cook and server at Bethlehem Victory House
*Men’s Homeless Shelter (December 2008 – Current)
- Taught Yoga at Allentown Women’s Center
*Incarcerated women in day program (May – December 2008)