PUBLIC CLASS SCHEDULE
*All classes held at the Yoga Loft of Bethlehem*
TUESDAY...LEVEL 1...10:00 to 11:30am
WEDNESDAY...GENTLE...9:15 to 10:30am
THURSDAY...LEVEL 1...10:00 to 11:30am
FRIDAY...GENTLE...9:15 to 10:30am
The Yoga Loft of Bethlehem is located at:
521 E 4th St.
Bethlehem, PA 18015
(Above Cantelmi's Hardware)
FORWARD FOLD INTO FALL!
September 1st - 29th, 2010
Wednesday nights from 5:45-6:45p
At Inspired By You
50 E Broad St., Bethlehem 18018
The changing of the seasons brings emotional and physical changes for all beings. Why not ease into autumn with some self-care? Forward bends naturally calm the brain and nervous system, relieving stress, anxiety and mild depression. They offer a massage to the abdominal organs and stretch the connective tissue through the body that tends to harden over time. Forward bending also provides improved circulation and concentration. Come explore the benefits of this 5-week series and enjoy autumn in a whole new way!
Join me for a FREE "Intro to Forward Bending" on Wednesday, August 25th from 5:45-6:45pm.
If you sign up for the 5-week series at this class, we'll take 10% off the cost of the series!
Call to register: (610) 419-8819
GENTLE YOGA SERIES
August 31st - September 28th
Tuesday nights from 4:30-5:30pm
At Inspired By You
50 E Broad St., Bethlehem 18018
Whether you’re new to yoga, recovering from injury, or simply interested in working at a slower pace, gentle yoga is the class for you. You’ll leave feeling blissfully balanced and relaxed. No prior experience required!
Join me for a FREE “Intro to Gentle Yoga Class” on Tuesday, August 24th from 4:30-5:30pm.
If you sign up for the 5-week series at this class, we'll take 10% off the total cost of the series!
Call to register: (610) 419-8819
Inspired By You is located at:
50 E Broad St.
Bethlehem, PA 18018
http://www.theyogaloftofbethlehem.com/
http://www.eastonyoga.com/
http://www.inspiredbyyoustudio.com/
http://www.kulaheartyoga.com/
