PUBLIC CLASS SCHEDULE
*All classes held at the Yoga Loft of Bethlehem*
TUESDAY...LEVEL 1...10:00 to 11:30am
WEDNESDAY...GENTLE...9:15 to 10:30am
THURSDAY...LEVEL 1...10:00 to 11:30am
FRIDAY...GENTLE...9:15 to 10:30am
FRIDAY...PRANAYAMA...10:45 to 11:45am
The Yoga Loft of Bethlehem is located at:
521 E 4th St.
Bethlehem, PA 18015
(Above Cantelmi's Hardware)
HIP OPENING SERIES
March 3-31, 2010
Wednesday nights from 5:45-6:45p
At Inspired By You
Stress is unavoidable in today's fast-paced world. Big emotions often manifest as tension in the body, especially in our hips. Our hips hold onto memories of past experiences and traumas. With each yoga practice we are working to release some of this tension in order to lead more joyful, anxiety-free lives. This series will focus on our hips! Some prior yoga experience required.
Join me for a FREE "Intro to Hip Opening Class" on Wednesday, February 3rd from 5:45-6:45pm. If you sign up for the 5-week series at this class, the total cost is only $60!
Call to register: (610) 419-8819
Pre-registration: $65
After February 25th: $75
GENTLE YOGA SERIES
March 4 - April 1, 2010
Thursday nights from 4:30-5:30pm
At Inspired By You
Whether you’re new to yoga, recovering from injury, or simply interested in working at a slower pace, gentle yoga is the class for you. You’ll leave feeling blissfully balanced and relaxed. No prior experience required!
Join me for a FREE “Intro to Gentle Yoga Class” on Thursday, February 4th from 4:30-5:30pm. If you sign up for the 5-week series at this class, the total cost is only $60!
Call to register: (610) 419-8819
Pre-registration: $65
After February 25th: $75
Inspired By You is located at:
50 E Broad St.
Bethlehem, PA 18018
http://www.theyogaloftofbethlehem.com/
http://www.eastonyoga.com/
http://www.inspiredbyyoustudio.com/
http://www.kulaheartyoga.com/
