"Re-charge Your Battery"
A Restorative Yoga Workshop
Saturday, October 9th, 2010
2:30-5:00pm
At Eight Stones Yoga, York PA

Self-care becomes very important as we move through autumn.  The changing of the seasons effect all things, and slowing down to notice these changes can aid in keeping the body healthy and the soul nourished.  In this workshop, we'll combine gentle yoga poses with relaxing restoratives, giving you the opportunity to observe the gradual release of the body and mind.  You'll leave feeling blissfully renewed and ready for the cold months to come.

$35 pre-registration
$40 After Oct. 4th

Call 717.840.4183 to register!

YOGA RETREAT