The body has a natural ability to detox, yet all of us experience low-energy at one time or another.  We consume toxins daily, whether it’s through poor eating habits or simply the conditions of our environment.  Megan’s hour and a half sequence is designed to detox the entire body through various breathing exercises, twists and inversions.   She will then recommend a simple 3-day detox plan to help you on the path to feeling fresh and rejuvenated again!  All levels welcome.

YOGA RETREAT