Workshops/Series

Yoga + Nutrition Series
Select Sundays, 2:00-3:30pm
At the Yoga Loft of Bethlehem

45 minutes beginner yoga with Megan + 45 minutes nutrition information & food sampling with Stephanie Shelly of b.healthy, related to the topics below:

1/8 - Stress Relief
2/5 - Cultivate Energy
3/4 - Weight Loss
4/22 -  Healthy Digestion
5/6 - Beauty

$25/class or $110/series
Pre-registration required: 610.867.YOGA

OTM Informational Meeting
Monday, February 20th, 2012
7:15-8:15pm at the Yoga Loft
FREE opportunity to learn more about Off the Mat, Into the World and their programs.

Yoga In Action
Mondays, 6:00-9:20pm
March 5 - April 16, 2012
At The Yoga Loft of Bethlehem

Training developed by Off the Mat, Into the World, designed to help you manifest your purpose and develop the tools necessary to be a leader in your community.  Megan will be co-teaching this training with Alysha Pfeiffer.  Please attend the OTM Info meeting on February 20th to learn more!

Pre-registration: $325
After February 20th: $375

TO REIGSTER: Call 610.867.YOGA